Relationship Attachment Style

About the course

Description:

Understanding the four attachment styles - anxious, avoidant, secure, and fearful - and how they influence behaviors and dynamics in relationships. Explore the impact of attachment styles on communication, conflict resolution, intimacy, and overall relationship satisfaction.

Key Highlights:

• Explore attachment theory and its relevance to relationships
• Identify your own attachment style and its implications
• Learn how attachment styles affect relationship dynamics
• Strategies to navigate challenges arising from different attachment styles

What you will learn:

Identify Attachment Styles

Learn to distinguish between anxious, avoidant, secure, and fearful attachment styles

Impact on Relationships

Understand how attachment styles influence communication, trust, and conflict management in relationships

Developing Secure Attachments

Explore ways to cultivate secure attachment patterns for healthier relationships

Syllabus